Track and Sleep No.2: A Journal to Improve Your Sleep Quality and Track Your Dreams

Regular price $29.99
Sale price $29.99 Regular price
Unit price

Transform your nights and unlock the power of your dreams with Track & Sleep No. 2. This beautifully designed 90‑day journal helps you build healthier sleep habits, uncover patterns, and reflect on your dreams—so you wake up refreshed, inspired, and more in tune with yourself.

🛌 Why Choose Track & Sleep No. 2?

  • Improve Sleep Quality: Log your bedtime, wake‑up times, and sleep duration to identify disruptions and deepen rest.
  • Track Daily Habits & Mood: Reflect on routines, emotions, and lifestyle choices that impact your sleep and well-being.
  • Document & Explore Dreams: Capture vivid dreams to boost memory recall, creativity, and emotional insight.
  • Achieve Wellness Goals: Guided prompts help you form routines that support healthier sleep and daily energy.

Each of the four journals in the series covers a 90-day period, giving you an extended path to real insight and real change :contentReference[oaicite:2]{index=2}.

✨ What You’ll Get:

  • Intuitive daily pages for sleep, mood, habits & dream log
  • Weekly reflection prompts to spot patterns over time
  • Space for goal-setting, gratitude, and dream interpretation
  • Premium paper and elegant design to make your nightly ritual a pleasure

Whether you're struggling with restlessness, seeking creative inspiration, or simply curious about your inner world—Track & Sleep No. 2 guides you night by night toward clarity, calm, and well-being.

Begin your journey to better sleep and richer dreams—one deliberate page at a time.

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Track and Sleep No.2: A Journal to Improve Your Sleep Quality and  Track Your Dreams

Track and Sleep No.2: A Journal to Improve Your Sleep Quality and Track Your Dreams

Regular price $29.99
Sale price $29.99 Regular price
Unit price
Image of a lady wearing head cover with eye mask

100% BLACKOUT

A sleep mask that encourages REM and NREM for balanced sleep anywhere, anytime; day or night.

Right side of the lady wearing Head cover with eye mask

FULL HEAD
COVERAGE

Designed to cover the entire head which helps block out any sources of disturbance protecting your hair.

A man showing back side of the head cover - iBonnet

ADJUSTIBLE FIT

Headband can be adjusted to all head sizes. The strap can also be used to tuck away excess fabric reducing volume and size of the actual bonnet.

Image of inserting gel inside the iBonnet

HOT & COLD GEL INSERT

The removable gel insert can be put in the fridge or the microwave for hot or cold therapy ideal for eye fatigue, migraines and stimulating circulation.

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FAQ's

What are the benefits of using satin products?

Is the iBonnet™️ suitable for all hair types?

Can I wash the iBonnet™️ and gel mask insert?

Is the iBonnet™️ adjustable?

Can I wear the iBonnet™️ with skincare products?

Is the iBonnet™️ suitable for side sleepers?

Can I use the iBonnet™️ without the eye mask?

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